It’s hard to change habits and lose weight however there is lots of support available. You can book in at the practice to discuss weight and diet.
Other support available:
- Weight watchers: www.weightwatchers.com/uk/weight-loss-plans
- NHS weight loss plan: www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan
- See also Staying Healthy page
- See also Staying Active page (Coming soon…)
- See also Mental and Emotional Wellbeing page