The Alexandra Practice

Lines open 8.00am – 6.30pm

Talking Therapies

Counselling is a process in which a person works closely with a counsellor on issues that may be causing distress in their lives. Counselling provides an opportunity to talk about problems and feelings, in an environment which is safe and confidential.

Website: www.nhs.uk/conditions/stress-anxiety-depression/types-of-therapy