Low carb diet and diabetes

Recent studies have found the low-carbohydrate diet method to controlling blood glucose very successful. Studies are highlighting the possibility that more people could reduce or remove the need to take medication with a low carb diet.

Here are some resources:

• Diet Doctor: Healthy Weight Loss Made Simple
• patient.info – Changing Your Dietary Habits After a Type 2 Diabetes Diagnosis
• phcuk.org – Healthy Eating Guidelines & Weight Loss Advice For The United Kingdom
• diabetes.org.uk – Low-carb diet and meal plan
• Low Carb Real Food Approach:  A Leaflet
• Diabetes UK: Carbohydrate Reference List
• Freshwell Low Carb Resources

Diabetes UK Carbohydrate Reference List 2012