For help with physical health conditions where persistent fatigue, joint and/or muscle pain are the main problems.
Arthritis Research UK
Arthritis Research UK invests in breakthrough treatments, the best information and vital support for everyone affected by arthritis. Website: www.arthritisresearchuk.org
Community Physiotherapy Self-Referral
By filling in this form, you can refer yourself directly to the community physiotherapy service without having to see a doctor first. Tip: You can find your NHS number online
Exercise Sheets – Dr Hasan Tahir
View exercise sheets including ankle, back, elbow, feet, hip and knee exercises. Exercise Sheets – Dr Hasan Tahir
Exercises for Piriformis Syndrome
Please see this video for a demonstration of exercises for Piriformis Syndrome if directed here by your doctor. Website: www.nhs.uk/video/Pages/sciatica-piriformis-syndrome
GMMH Living with Fatigue and Pain Service
Do you have a long term physical health condition where persistent fatigue and/or pain are the main problems? After an initial assessment this NHS service can offer up to 5 ... [continue] GMMH Living with Fatigue and Pain Service
Pain Toolkit
A persistent pain problem can be difficult to understand and manage on an everyday basis. This Pain Toolkit website has been developed from the Pain Toolkit, a simple information booklet ... [continue] Pain Toolkit
University of Salford Podiatry Clinic
Your GP or practice nurse can refer you to the NHS podiatry service but there is a currently a long waiting list of several months. The School of Podiatry at ... [continue] University of Salford Podiatry Clinic
Zion & Kath Locke Centres
Community centres with activities, courses and classes including anxiety, depression and also self-harm weekly drop-in groups, hypnotherapy, massage, yoga, energy healing, Qigong and Reiki. Zion Centre Kath Locke Centre
